495x1 BW:180lbs
Shredded at 175
First time squatting 500 lbs
495 for a single, BW:180lbs
A car I wish I never sold
5’7 132lb bulk or cut?
What should I do?
500lbs Squat PR! BW:180lbs Height:5’2
Been focused on getting stronger 🙏🙏💪💪
500lbs Squat PR! BW:180lbs Height: 5’2
500lbs deadlift BW:180lbs height: 5’2
New squat 1rm with 520 pounds
32m, 180lbs > 180lbs, 24 months
Bench PR! 135 x 1
BW: 180lbs in both pics, first: Sept 2022, second: Oct 2024
F/20/5’8” [160 > 140 = 20] 5 months
M/32/5’2, BW 180lbs in both pictures, from September 2022 to October 2024
BW: 180lbs in both pictures. First: Sept 2022, second: Oct 2024
M/32/5’2 [180lbs > 180lbs= 0lbs] (24 months) September 2022 to October 2024
Male/32/5’2 [180lbs>180lbs] (24 months) got back into powerlifting!
BW:180lbs in both pictures, first one was from today October 2024 and second was from September 2022
How long do you spend at the gym?
When you had a good arm day
BW:180lbs Squat:480lbs
Not stopping now
