One thing that helps me calm my racing thoughts.
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
Talking to myself saved me. I just didn’t know how much I needed it.
A place to get personal things off your chest. Not for opinions, not for relationship advice, and not for preaching.
Between sessions, this helped me keep sane
r/therapy: Get support. Cope better.
Tried audio journaling with analysis and I’m never going back
/r/Journaling is a subreddit dedicated to those who keep a written Journal. Share photos of what you write, ask questions, and find inspiration here with like minded people. Whatever you need we're a happy bunch, ready to grab a cup of coffee and write! — Use an app? Check out r/digitaljournaling. Want to use Reddit as a journal? Check out r/DiaryofaRedditor. Make collages? Check out r/JournalingIsArt.
Tried audio journaling with analysis and I’m never going back
/r/Journaling is a subreddit dedicated to those who keep a written Journal. Share photos of what you write, ask questions, and find inspiration here with like minded people. Whatever you need we're a happy bunch, ready to grab a cup of coffee and write! — Use an app? Check out r/digitaljournaling. Want to use Reddit as a journal? Check out r/DiaryofaRedditor. Make collages? Check out r/JournalingIsArt.
Tried audio journaling with analysis and I’m never going back
For discussing digital journals and journaling apps.
Tried audio journaling with analysis and I’m never going back
/r/Journaling is a subreddit dedicated to those who keep a written Journal. Share photos of what you write, ask questions, and find inspiration here with like minded people. Whatever you need we're a happy bunch, ready to grab a cup of coffee and write! — Use an app? Check out r/digitaljournaling. Want to use Reddit as a journal? Check out r/DiaryofaRedditor. Make collages? Check out r/JournalingIsArt.
One habit that made every other habit easier
Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!
I didn’t realize how loud my thoughts were until I heard them back.
The mental health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness.
My brain felt like static. I started doing this one weird thing every morning
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
My step-by-step checklist for app submissions that actually get approved. I will not promote
Welcome to /r/startups, the place to discuss startup problems and solutions. Startups are companies that are designed to grow and scale rapidly. Be sure to read and follow all of our rules--we have specific places for common content and requests.
Battling social anxiety one voice note at a time
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
Mindfulness hack: talking through my 10-minute morning routine
Tips and tricks for being more productive!
Turning daily journaling into a habit I don't dread
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
How an app helped me handle my racing thoughts
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
The unexpected friend that helped me cope with stress
The mental health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness.
Finding emotional clarity through speaking out loud
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
A weird productivity hack that has worked for me recently
Tips and tricks for being more productive!
How I finally broke my nightly overthinking spiral
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
Meditated for 5 minutes in my car and it helped more than I thought
Mindfulness is awareness of one's internal states and surroundings.
Talking my goals out loud helped me actually achieve them
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
I talk to myself out loud to feel less lonely, and it surprisingly helps
The mental health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness.
I'm venting to my phone because I'm heartbroken
A mutually supportive community where deeply emotional things you can't tell people you know can be told. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. We'll listen, and if you want, we'll talk. We aim to keep this a safe space.
Sometimes I just rant to my phone, and honestly it helps
Peer support for anyone struggling with a depressive disorder
This weird trick helped me calm down after a panic attack
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
