You ever get physically angry when you realize how many calories something has?
How tall is everyone?
Maintaining During Stressful Situations
how to manage food on a solo trip in Portugal, spain
just curious
I need some advice
I can’t do it. I’m defeated.
I looked in the mirror this morning and realized everything I’ve worked so hard for has finally paid off. I could cry 🥲
You Cannot Accurately Track Calories Burned; Stop Trying
Question for the men on this sub:
500 cals 40g protein
No deficiencies in 500 calories
Finally took the plunge. Thoughts?
Ladies, I have stumbled across a cheat code. I’ve lost 1cm off my waist in ONE WEEK doing this.
Unbearably Itchy and Red Bumps After Shaving
How much did your breasts shrink when you lost weight?
Help
How to care for my hair type?
Calories and protein
What if you work out (get sweaty) every day?
How do you guys deal with brain fog/lack of energy when losing weight? I have to eat 1200 calories even for basic weight loss and I feel tired from it.
Restoring hair thickness
How you deal with beauty services cost sky rocketing?
Do you add calories on your period?
I regret telling my brother I tried committing suicide
