My weight goes +1/1.5kg after training days, is that normal?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Balancing out fast food/stop bloating out
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Beat “overweight” BMI title!!
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Getting back to it after 2 months - realistic goals?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Extremely hungry after cheat day
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
First cheat day - extremely hungry afterwards
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Rapid loss while sick - I'm scared of bouncing back
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Rapid loss while sick - I'm scared of bouncing back
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Will arms ever get toned?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Will arms ever get toned?
A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.
Fighting urge to binge
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
How to set realistic expectations?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Please help - mashed potatoes and Chicken
A Sub-Reddit for people who are managing weight through control of calorie intake.
Day 48 updates + advice seeking
75 Medium is a challenge based on 75 Hard. Tailor the rules for yourself and follow them for 75 days straight!
Can I have Vitamin D poisoning?
Discussion of the sunshine vitamin with a focus on supplementation.
Will creatine break my fast?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
How to keep this lifestyle?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
How to do this long term?
A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.
Day 39 updates
75 Medium is a challenge based on 75 Hard. Tailor the rules for yourself and follow them for 75 days straight!
Day 33 updates
75 Medium is a challenge based on 75 Hard. Tailor the rules for yourself and follow them for 75 days straight!
What type of boots should I wear?
A subreddit dedicated to plus size individuals to discuss outfit choices, fashion, give/receive feedback, etc. A place where all can comfortably and candidly share their outfits in a non-judgmental space.
Does any library include audiobooks?
The bilingual community for all things Bonn, Germany.
Which tracking app does Lizzo use?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.