Cracking/ Popping
How long does your cracking go on for/ has it gone on for? I have been really consistent with backpod and light stretching for a few weeks now, slowly finding some improvements. My chest and back cracking a lot everyday.
How long does your cracking go on for/ has it gone on for? I have been really consistent with backpod and light stretching for a few weeks now, slowly finding some improvements. My chest and back cracking a lot everyday.