one full year of walking 10k steps a day
Through covid, multiple diagnoses and so much more, every single day I walked at least 10k steps
I’ve never really worked out before in my life, so my health was not in the shape I wanted it to be. I decided to take it one step at a time (literally) and began walking back in 2021 with a goal to reach at least 5k steps a day. In 2023 I fell off, so when the new year came around, I decided to push myself. I never imagined a full year would pass without me skipping any days, but here we are! Walking has helped in every aspect of my life and I’m so glad I stuck with it!
To another year of 10k steps a day 🎉💕
Through covid, multiple diagnoses and so much more, every single day I walked at least 10k steps
I’ve never really worked out before in my life, so my health was not in the shape I wanted it to be. I decided to take it one step at a time (literally) and began walking back in 2021 with a goal to reach at least 5k steps a day. In 2023 I fell off, so when the new year came around, I decided to push myself. I never imagined a full year would pass without me skipping any days, but here we are! Walking has helped in every aspect of my life and I’m so glad I stuck with it!
To another year of 10k steps a day 🎉💕