Precious Little Sleep AMA
Hi!
I'm Alexis Dubief, Author of the Precious Little Sleep book which is available globally, at most popular booksellers, and now in Chinese, Korean, and Bulgarian. I was able to make a 30% promo code just for y'all in the Google Play store so use CODE: J2XY38FT5CVRZ if you would like to check out the ebook for the price of a pumpkin spice latte! ❤️
Parents who have my book are welcome to join the very popular peer-support group on Facebook. It's not required, just an excellent resource.
I've worked with thousands of families all over the planet to help their babies and young children sleep better. I bring an evidence-based approach that is focused on a few key tenets:
- I never judge parents for doing what they need to do. But I will work to help all babies sleep safely in a separate sleep space.
- 90% of sleep issues boil down to the right schedule and good sleep hygiene
- Most online programs (apps, courses, etc.) are pushing babies to sleep more than they need.
- Regressions are largely bunk (yes I said it 😄)
I'm going to be here for the next hour or so and am happy to answer as many questions as I can! Thanks for joining me and am looking forward to hearing more about your families ❤️
Edit 1 - I'm wrapping up at 2. Doing my best but if I don't get to your answers by 2 I'm so sorry!!!
Edit 2 - OK my hands are cramping I need to wrap up 😂
I will not be answering messages in DM sorry! I do occasionally answer questions in the FB group. And I do host AMAs on Instagram so following me there is helpful. If I answered your question today I hope it was helpful! And if I didn't manage to get to it I'm sorry ❤️
Thank you Mods for letting me jump into this cool place you've carved out here! Cheers to all ❤️
Thanks for all who joined and asked such great questions! I hope I was able to bring some clarity to many of you! Feel free to stay in touch elsewhere (I'm not a routine redditor but love what you're doing in this group)!