YOUR THERAPIST WANTS TO SEE YOUR MEMES :D

note: makin memes is not a therapy substitute, but could be helpful during seshes :3

ive been making so. many. fucking. memes lol, they're a great coping skill :3 a lot of not posted tho cuz i don't wanna be a spammy sammy, but ive shared a bunch with my therapist the past couple seshes :D and getting support from ones posted does give confidence to talk abt stuff in seshes :)

and yea, 7 years… life hasn't cut me much slack and its js like every time one fire is put out another wild fire begins, but she's truly a great therapist whose helped me through sm already… but no matter how long you've been in therapy, be kind to yourself, there's no set time on treatment, not everyone will need 7 years and some will need more, but that's absolutely okay :D💖 everyone is unique, so don't be nervy to share your one of a kind memes with your therapist, im sure they'll appreciate it and can better understand how you're feeling :)

happy memeing y'all :3💖