i finally made 30 mins on the stairmaster!!
i started at 6.5 mins and some of you asked for an update on when i reach 30 mins, and that was today! with no break too and on speed 5. took me 24 days. feels so good to finally be at 30 mins! biggest result i’ve seen are inches just melting off my tummy. in the 3 weeks i started doing this (along with walking inline on treadmill) ive lost 2.5 inches.