Gave myself one year to achieve this!!
After multiple years of being bullied at school and getting rejected from participating in team sports, gave myself one full year of clean eating (with very less frequent junk food) and 5-6 hours of being active per week and lost around 15kgs.. I’m happy to share my progress here as I don’t use any other social media. Feel free to give words or encouragement or shame me more so that i keep working on my fitness!!
After multiple years of being bullied at school and getting rejected from participating in team sports, gave myself one full year of clean eating (with very less frequent junk food) and 5-6 hours of being active per week and lost around 15kgs.. I’m happy to share my progress here as I don’t use any other social media. Feel free to give words or encouragement or shame me more so that i keep working on my fitness!!