Running 500mg test to recomp?
So guys I was wondering what would happen if I ran 500mg test/week for 12 week while eating in a 500 calorie defecit and training 5 times a week and getting 2g/kg protein.
Current stats: 70kg 24% bodyfat 181cm
So guys I was wondering what would happen if I ran 500mg test/week for 12 week while eating in a 500 calorie defecit and training 5 times a week and getting 2g/kg protein.
Current stats: 70kg 24% bodyfat 181cm