How many sugars in your tea?

Was in the depths of Tiktok search after looking for soup recipes and stumbled upon a lad taking seven spoons of it in his tea. Now I need to know what do other people take? I take one spoon and a bit extra if I’m drinking out of my big mug. I must admit when I was young I took three or four because I didn’t actually like tea. How many in your cuppa?