Pictures of the white spot which appears while blinking in the dark and the dark spot which appears in the sky/ on very bright surface while blinking.

The white spot :

It appears while blinking both eyes quickly. A short retinal persistance can appear afterwards (even if there is no lights in the room).

https://preview.redd.it/bttt07a9se7b1.jpg?width=640&format=pjpg&auto=webp&s=6fbc9d4e7d5c6226a1c2005d4c7c5288700277dd

The dark spot:

The step 2 appears very quickly after the first while blinking both eyes, the vision is back to normal afterwards. Everything happens quickly (1 second). A retinal persistance can appear during a few seconds when closing eyes after that.

https://preview.redd.it/ksk5rctzqe7b1.jpg?width=612&format=pjpg&auto=webp&s=f5fffec167b766c3a9a61f7aa31c249c33a3b5dc