Im using subnautica to try and get over my thalassophobia and submechnaphobia, it helps

I dont like to go very far from my pod, and i dont like going out after the sun sets, but im getting better at not flipping my sh¡!t at seeing the ocean floor, thank you for reading.

Also, for those who dont know, thalassophobia is fear of the ocean, and submechnaphobia is fear of man made objects submerged underwater, for me, its cruise ship propellers, like this, https://images.app.goo.gl/3m4UaqrK9ZJF2tfLA Or like the queen elizabeth propeller box https://images.app.goo.gl/UfmXp9WE3oTyaq5MA