Do you ever feel bursts of super intense euphoria?

I am schizoaffective with bipolar depression (more depressed than manic)

Sometimes i feel intense moments of euphoria that lead to me wheezing excitedly and hopping around, flailing, giggling, etc

I am usually depressed so these random "happy attacks" are often very intense, my chest floods with intense joy and I physically cant contain myself and have to jump around and squeak.

Does anyone else experience this? I was raised to stunt my emotions so I think it has something to do with that. I find that showing emotion is often embarrassing for me so experiencing such intense glee is often disorienting.

I don't do hard drugs anymore, I drink beer and smoke cigs and delta 8