F/23/5’6 [191lbs-162lbs] weight loss progress

16 weeks of progress! 5 workouts a week, 1500 calories (started on 1800) and 7 sessions of cardio. Just an update for those who wanted it!

16 weeks of progress! 5 workouts a week, 1500 calories (started on 1800) and 7 sessions of cardio. Just an update for those who wanted it!