school list help

i’m trying to put together my school list for this upcoming cycle and could use a little bit of help

ORM student from fl, 1 gap year

stats

gpa: 3.8

sgpa: 3.74

mcat: 510

clinical hours: - online medical scribe : 500 hrs - medical assistant at orthopedics clinic : 1600 hrs - scribe at hospital : will be around 400 hrs during applications

research : ~400 hrs with 1 presentation + 1 pub shadowing : ~75 hrs with different specialities

non clinical volunteering - nothing long term but trying to get the number up to around 200 by application

any advice or help would be very much appreciated!!