Checking In

Social media got me again—YouTube and Instagram pulled me back in. Luckily, it didn’t escalate to extreme porn, so I’m taking this as a small win. Honestly, after I finished, I didn’t feel as guilty as I usually do. Maybe that’s because I’ve seen so much hardcore and crazy stuff after I binged that extreme level stuff for a month prior, and this felt like progress. I’m not sure.

I was two days free before this slip-up, so it’s frustrating, but I’m ready to start fresh again right now. What strategies do you all recommend for handling social media? Should I take a complete break from it for a while, or just limit it somehow? Block it completely from all my devices? What apps can even do that on IOS Open to ideas!