Trying to kick it.. day 1 Bernese method

Okay so today I decided to kick my habit fentanyl I've been using approximately a half a gram (sometimes more) of not too shity quality for about the last 3 months everyday.... I'm trying the Bernese method and I'm on day one.. I have a great life kids that love me the job I love a wife that I love and still yet I chose to do this stupid shit... I'm over it... Then the whole thing is I have to try to pretend to be as normal as I can because my wife or nobody knows anything about it... Wish me luck... I know I can do this....edit... It's been 16 hours since I last used.. I ingested 1mg Suboxone 5 hours ago... No withdrawals yet, I feel tired enough to sleep so I'll update in the morning

EDIT: Day 2 slept ok... Woke up feeling a little weird, took another mg of Suboxone and 2 hours later withdrawals started to happen.. I just used a very small line oxycodone to knock withd6 off... I'm better now still feel hot and cold at the same time and a little sweaty but I don't feel like I'm dying...

EDIT: Day 3 upped my Suboxone dose last night before I went to sleep, I used over the counter sleep aids to help fall asleep.. some night sweats a little discomfort as of right now no withdrawals.. I'm gonna give it a few hours before I take my next dose of Suboxone... But I feel ok right now... So far so good. If I take my next dose of sub and start to feel withdrawals I'm going to get rid of them with one of the Roxy 15 I have. The key isn't to get high if precipitated withdrawals start it's only to stop them by using a mild opiate antagonist.. but so far I'm alright.. I'll check in later... Thanks for all the support.. it's what is keeping me going... 🙂