Huberman Lab

Good morning fellow migrainers, Andrew Huberman (Huberman Lab on YouTube and podcasts) has released an episode this morning about headaches and how to prevent them using science based tools. I haven’t listened yet but I’m checking the time stamps and it looks like he addresses migraines at the ~34-minute mark.

I haven’t listened yet but I’ll be tuning in, he’s a professor neurobiology and optimology (don’t think I spelled this right) at Stanford and his information is usually very good, I recommend anyone who has the time to take a listen and hopefully we can get something helpful from this.