Who else has successfully lost weight but gained it all back and are now trying again? Are you doing anything different this time?

I saw a post where someone casually mentioned this happened to them while asking their real question and the comments had multiple people saying “me too”, so now I’m like, how common is this?

I once went from 200 to 160 in 4 months but it was unsustainable. 1200 or less cals, not eating healthy, just less, exercising 2 times/day sometimes for 2-3 hrs at a time. Over the years I gained back up to almost 250 and am now trying again, but making sure I do it sustainably and work on habits I can keep up long term. Back down 40lbs but my biggest lesson has been learning that eating healthy doesn’t necessarily mean eating less or feeling unsatisfied.

So how’s your rollercoaster journey going? What are you doing different this time? Any advice you’d give to others?