Want to let go of pent up emotions/anger.

I am on day 33 of being away from marijuana. I am doing certain things to keep myself occupied..

  • I have started reading again.
  • started playing Football again
  • giving more time to find work (been unemployed for a while)
  • started meditating again to get a good night's sleep

These things have all be helpful. But there are emotions and anger that have been inside me for a while now and I want to let it go. What I mean to say is I haven't been able to cry in a while. I am also broke so cannot afford therapy at this moment..

I really just want to cry it out as corny as it sounds. Or anyone knows any other way I can deal with this situation.

Peace out! 🌈