Food Suggestions

Hi! I’m Nina (21F) and I live in 🇨🇦. I am getting double jaw surgery in one week and am looking for some suggestions! I am a picky eater so I understand the diet is going to be difficult 😅 I am looking for suggestions for a dairy free (I am lactose intolerant) protein powder or shakes - I can’t seem to find them anywhere around me. Also, what are good food recommendations/recipes? I got a booklet from my surgeon, but I was just wondering what people who have gone through this surgery and recovery reccomend. Thanks! :)