How many of you have cut down on social media?

It’s officially been 2 years since I deleted Facebook, Instagram, tik tok, and Twitter. The longer I go without them the less I want them back.

I could feel the negative effects of it so aggressively. I would feel so depressed after reading awful comments and grew so resentful of people. Now I put that energy into my hobbies instead and it’s changed my life.

I’m a really creative person and I realized I stopped being creative for so long. I stopped painting I stopped writing I stopped doing my hobbies so I could get dopamine from scrolling instead.

Now I’ve grown a collection of thrifted books, I’ve started painting again, I’ve started doing creative projects like custom making cds and even just bought a fantasy build kit to do next week. I also started posting sims builds again and learned to mod my 3ds.

It’s just amazing the difference it makes to adjust where your energy is going.