Let's list non scale victories!
It's totally worth making a list of these non scale victories to look forward to. I actually find them so much more rewarding than the scale moving as my body dysmorphia makes me doubt what's happening.
My favs so far..
Being able to sit in the lecture theatre desk and fold down that little lap desk Suddenly realising I'm crossing my legs and they are like super tucked up alongside each other, not all spread out and uncomfortable My feet being smaller! It took me sooo much longer to fill my bath tub than it used to and I also fit super comfortably I fit in the toilet stall without jamming my butt against everything
And tomorrow I will be on a plane for the first time since all this and I'm pumped too see how the seat goes (& the tray table might come down!!)
I'd love to hear all yours!