Games to play when depressed

Hey I have a PTSD and currently I am really depressed. I’m looking for a game to forget everything till it gets better. The problem is nothing of the games I have keeps me addicted. And the cozy games and simulator games which I normally love feels too low. But a story only game would be also not good because I can’t focus.

I shortly bought persona 5 royal and want give it a try. Also I want to try ghost of Tsushima I started it in December. Tried again monster hunter rise but don’t get into it. I would like to have a game where I can do a tons of things but what’s not too cozy. My time at Portia wouldn’t feel good at the moment. I played Elden ring in the past. I also have dark souls 3 but in Elden ring I’m to perfectionistic you know I want THE best weapon to choose I don’t know what skill points to set etc. Darks souls 3 is a long time ago since I tried it but it was so frustrating. But I read that the souls games could help.

I would be happy if you have ideas.