Are there any former Hoyo gacha players (Genshin, HSR, etc.) who quit those games? What was your thought process and how did you stave off that Hoyo hunger?

Im currently an F2P player of Honkai Star Rail, but the more days I'm in, the less enthused I am at this game. I just realized how tedious grinding and farming can be, couple with gacha jealousy with other players have characters I wish I had. Plus I have my real life job, mental health, and other projects I need to fulfill, so it has been taking a toll on my sanity with this game.

I want to quit the game, but I feel like when I ask people if I should leave HSR, they would probably tell me that I might miss this item out, miss that event out, the ol' FOMO song and dance number. But the more I stuck, the more I go insane.

So I would like to ask people who used to play a Hoyo game before and quit, how did you get out of that mentality? How did you fight the urge to come back?