Diet sodas

Zero sodas, actually. Not “diet”. Sorry, I call all the zeros “diet”.

Are they really that bad? Husband and son rag on me about drinking them. I don’t recall a spike when I have one.

It’s the ingredients they’re saying are so bad. The fake colors. The fake flavors. Plus the sweetener used. That they’re all poison.

I’ve tried water flavor additives with good ingredients but they’re so strong flavored. 🤢

I can drink plain water, only if it’s the coldest & iciest possible.