5 learnings from a failed dating experience

1. Don't throw yourself at someone so easily, it will scare them
2. Manage your anxiety (don't be impulsive, don't cross boundaries, don't overthink)
3. Pay attention to love bombing, it might be a red flag
4. Take things slow, don't create expectations
5. Do not ignore red flags (weigh them)

Add more if you like.

I didn't follow many of those rules, and I completely lost control. It might cost you a good relationship or even more.