Does anyone else have pain/stiffness/tightness in these areas?

My main areas of discomfort/tightness are the following:

1) in the first image, the area that is highlighted in yellow in the shoulder/trapezius area on my left side. Sometimes it radiates into the neck as well. The left side feels more stiff/inflamed. Anyone else experience this?

2) in the second image, the area around rib 2 on the left side of the sternum is where I feel an elongated bone that protrudes out compared the the right side. It feels hard like a bone but I sometimes have a funny feeling in that area. Anyone else?

Would appreciate any insight or similar experiences. Thanks