How is Night Training Like in Phase 1 & 2?

Hey Soldiers 🫡

I've seen YouTube videos on both phase 1 & 2 training and have seen that there are nights where you do some training. Please do explain that to me, is the the entire night? What training is it and so on and so forth. Explain to me the process.

I am in the process of my application though I'm in need of losing weight. Was told by a Corporal that I need to be at least 80kg or lower to somewhat actually be accepted otherwise I'm gonna waste their time and my time. I'm 92 last I checked as a 5'7 male. That I can lose in a month or 2 if I go heavy. They're doing my medical stuff right now.

Thanks in advance.