Pumping is the problem.

I know some people have to pump. But I think people obsess over the numbers way too easily when pumping. Then begins a cycle of mental anguish that is hard to break… and maybe affects your supply. If you don’t pump, you don’t know. If you don’t pump, your baby is likely getting what they need and certainly more than what you may pump. What is a ‘just enough-er’? This is just a term that comes across in pumping discourse. Pumps suck.

If you don’t have to pump, don’t.