What helps you get off the hypomania train?
Hypomanic for about a week. Euphoria fading, restless discomfort coming in and sleep deprived. Really want to get back to a mellow baseline. Anything you lovely people do to bring the ride to an end?
Hypomanic for about a week. Euphoria fading, restless discomfort coming in and sleep deprived. Really want to get back to a mellow baseline. Anything you lovely people do to bring the ride to an end?