Sleeping on FaceTime

Is it bad to sleep on the phone every night with ur gf? Me and my ex used to do it all the time, but now I’m trying to be… idk more healthy. And I’ve seen people saying that it’s pathetic and unhealthy to do this.

So I was just wondering if anyone who is experienced in actual healthy stable adult relationships had any thoughts. I’m 22 and have only had 1 long term (3yrs) relationship that ended recently.