Has anyone else realized how fucking hard it is to not get fat in america?

Once your metabolism slows down after your early 20s, you literally have to starve yourself just to not be overweight. Not even to be healthy, you have to starve yourself just to be a normal weight.

And I don't mean this as a joke. I went from eating two meals a day, to having to just eat one meal a day, to not be overweight. The entire day, I am starving and uncomfortable, but if I eat two meals a day, I'll gain weight and be overweight. I have tried every single diet imaginable, if I eat more than once a day, I become overweight, I only lose it when I basically starve myself and do that OMAD diet.

Am I the only one fucking exhausted by this shit? I shouldn't have to think about food this much. I should just be able to eat until I'm full, but in america, that's not good enough, because they add shit to the food. Up until I was like 25, I just ate until I was full, and I didn't get fat.

After 25, if I eat any food at all, I turn into a fat fuck. That's eating the same portions.