Anybody try using an essential oil inhaler like füm?
I'm trying to quit vaping and I'm wondering if anyone has tried füm or anything similar and have had good results?
The science of it seems sketchy to say the least and I don't know enough about it to trust this is actually healthy or helpful. But it does seem safer than directly inhaling an essential oil like some disposable vape pens.
Just curious to see if anybody has been able to quit vaping with something like this. It appeals to me because half of the addiction for me is just having something to put up to my mouth and inhale. But switching to 0mg juice won't work for me because i haven't been able to go down to 3mg from 6mg without vaping twice as much. Still working on the willpower to quit cold turkey but I'm hoping füm will help wean me off of nicotine.
Side note, I've never tried other methods such as gum or patches. Honestly, it's because i haven't really made the decision to quit. That's probably why i can't quit cold. I always thought these things were too expensive but I'd probably spend more money on füm cores anyway.
Has anyone been able to use füm sustainably over a long period of time? Is it worth the money?