I am quitting tonight after being a chain-vaper for years, terrified!

Hey. I am 27. I smoked cigarettes for a few years in my early 20's and moved onto vapes around Covid-time.

I have slowly weened down to 3MG (10ml) Vampire Vape bottles but I have gotten to the point in which I am getting through a bottle every single day. My anxiety is the worst it's ever been and I think the vaping surely cannot be helping this. I work from home and I think I probably vape every few minutes all day every day.

I tried quitting before and felt atrociously sick with flu-like symptoms so I am stopping tonight with some weak nicotine patches. I have no idea if this is a good idea or not but I am throwing out my vape as soon as I finish this last bottle.

Next few days are going to be rough,