Just threw out the vape
I started vaping about a month ago after dealing with an incredibly stressful situation. It helped me get through it and I told myself I’d quit after a week, but I went out and bought my own vape. It’s been messing with my sleep, leading me to cough out tons of mucus, causing random tingles in my extremities, and definitely impacting my mood. Causing headaches and I haven’t been able to wake up early once while on it. I’ve also noticed that my period came late, leading to the possibility that the nicotine also imbalanced my hormones.
Today is my first day of quitting. I’m nervous that my brain will rationalize going back to it and claiming it’s not all bad. I’ve made it a habit to puff while driving or taking breaks between work. Thankfully I haven’t been doing it too long so I’m hoping the withdrawals aren’t too bad. My brother also recently quit so I don’t want to be a reason that might lead to his relapse.
Today, 10/7/2024, is day 1 of quitting. Please wish me luck!