When people say men’s issues are “mental health,” what exactly do men need to get mentally healthy that’s different from what women need?

Feeling mentally well is important to a quality life.

When studies, pundits, and people in general bring up the issues facing men today, “mental health” comes up a lot.

But that’s too generic. Lots of people, children, and women are also dealing with feeling mentally unwell or unstable.

What is unique about men’s mental health?

What do men need to feel good that’s different from what other people need to feel good? What do men need to improve their mental health that’s different from what women need?

Clearly a customized solution is required. But what exactly is it? What are things in life that specifically men need to feel mentally well?