36M 5’11” 165lbs
I spent my 20s trying to get as big as possible. Everyone at the gym telling me I was too small, eating as much as humanly possible(which messed up my relationship with food for a while), and staying away from all cardio/high intensity training. It was exhausting. I’m happy with where I’m at now. I know I’m small, but I eat a comfortable amount now and am happy with my functional strength.
I spent my 20s trying to get as big as possible. Everyone at the gym telling me I was too small, eating as much as humanly possible(which messed up my relationship with food for a while), and staying away from all cardio/high intensity training. It was exhausting. I’m happy with where I’m at now. I know I’m small, but I eat a comfortable amount now and am happy with my functional strength.