What should I do??

I have cross posted this thread because the comments in the other contradicted one another so I need more opinions o. What is happening?? And what to do?

I was gifted an old mirror from my neighbor that I hung on my bedroom wall. Shortly after I started to have nightmares that were very rapey and scary, I would have, sleep paralysis almost daily and one time I felt like something slapped my ass and ripped me out of bed. Clearly when I woke up I was still in my bed but my ass cheek was twitching on the side that I felt get slapped.. I started to get sooo exhausted in the morning and I would literally fall asleep sitting up. I could not if I tried keep my eyes open.. With what little knowledge I learned about mirrors and the timeline of events I was suspicious of the mirror. My partner at the time was very skeptical but he could see something was affecting me. I even. had a sleep study done.. first one I did an at-home one and the results come back odd but I cannot remember why so I was told to come into the lab for a sleep study there. The results came back with no findings. So like I said I was suspicious of the mirror so I removed it from my apartment completely and put it in a storage unit. After I did that everything stopped. It took me a month or two afterwards to get to the point I did not feel completely drained and somewhat back to normal. I have always been sensitive to energy changes in my environment. Whatever this was masked behind familiar people I trusted that strangely however were never at my home. So that part has me a bit confused. In truth I have never cleansed myself and I have not had good luck in any aspect of my life since this.

Has this ever happened to anyone? Or do u have any ideas what caused this? Do you think it's still attached to me? Needless to say my spouse at the time is a firm believer that something attached itself to me through that mirror.