YouTube exercise workouts you’d recommend for newbies like me?

I’ve was diagnosed with PCOS 35 years ago but didn’t bother to learn more about it, I just kept taking my 200mg daily Spiro.

My weight just kept creeping up over the years and my face became gradually unrecognisable. I could no longer bear to look at myself in the mirror.

In mid 2024 my self loathing came to a head with my T2 diabetes diagnosis and I decided I had to do something about it or die.

I started looking up solutions for compulsive overeaters, learned about GLP-1, started taking semaglutide for my diabetes/weight loss and discovered and joined Reddit.

It was only after reading the PCOS community posts on here that I realised PCOS was kinda partly responsible for my inability to lose any weight. Thank you so much guys!

It’s been 6 months and if I go on the semaglutide posts, I see folks reporting significant numbers of pounds lost.

In 6 months I have managed 12-15 pounds max and my weight hasn’t shifted for over 2 months.

I am not confident about going to the gym and was wondering if there are any good workout videos on YouTube for people like me. Hence my question.

Thanks in advance x