I relapsed again

I used to watch porn out of pure boredom and ever since I did atleast 3 times a day. I became sick enough to stop fapping because it reduced me to a normal being from a star student whose generally smarter than people my age group and all life ambitions where sky's the limit.

In order to achieve no fap, I tried reducing the frequency step by step and currently I restrict myself to one time in three days (it was too much, my brain needs the juice).

Can someone suggest a better way to handle and conquer my quest of no fap?