Talk about Depression?
This year has been a long nightmare since my antidepressants stopped working for me. Since then I’ve tried so many other means of addressing depression. (No one wants to rely on meds, right?) In the end, I still feel like Sisyphus. Only minor, temporary relief. Feeling so much worse since the election.
While I’m looking for a skilled psychiatrist to help me with a plan of action, has anyone found non-antidepressant relief from anything? If so, I hope you’ll share. Thanks 😊 Glad to have found this group. xx