Sadly failed my deadlift 250lb PR, but somewhat redeemed myself with squat PR of 220lbs. Body weight 118lbs.

Title pretty much sums it up! I was aiming to hit 250 on deadlift by the end of the year and just missed it. Haven’t fought with the shakes like that before, but I know I’ll get it soon! Didn’t plan to try and PR on squat today, but I wound up matching my previous PR of 215 and decided to throw 5 on and see what happened. Ya win some ya lose some. Here’s to new PRs in 2025! 🥂 this sub has been super motivating for me since I started taking lifting more seriously this year, so keep grinding away!

*I’m always open to constructive criticism! This squat was grindy, but I do feel like I’ve been able to dial in the form on my working weight quite a bit over the last couple months. Always a work in progress!