2.5 Months Into This Stack and Seeing the Best Results of the Last 8+ Years

Posted this as a comment but feel like it needs to be said here as well. I'm a little over 8 years in with PFS but…

The last two months I have seen a super positive shift which feels like I'm truly recovering but it's gonna take time/ patience to get there.

My goal this year is to post my full recovery story here with my plan and what I took to get there.

One thing I do know is that we're all made up different, so different strategies could apply to reverse it. For example, I have above average testosterone so no testosterone therapy has helped me in the past.

I believe there's a trifecta of things that need to be fixed and that's the brain and its function, the gut biome and androgen receptors.

It's gonna be a difficult ride but I did ayahuasca to cleanse and reset my brain and gut. I truly believe that made a difference in getting me back to normal (depression fully gone from it and a full gut reset. I felt like me for the first time since prior to taking Finastride).

From that, the stack I'm on:

EXERCISE:

3x a week - weight training

2x a week - 20 to 30 min HIIT exercises

1x a week - stationary bike

SUPPLEMENTS:

2x a day (1 at morning, 1 at night) - fish oil pills.

1x a day (morning) - 2500 Ul Vitamin D

1x a day (morning) - B6/ B12 complex pill

2x a day (anytime) - Black Maca pills

1x a day (nighttime) - 200mg Magnesium Theronate

On weight training days (morning) - 4g of L Citrulline

1x a day (afternoon/ evening) - 5mg Tadalafil

RESULTS:

How I'm feeling 2.5 months in doing all of this:

For the first time in over 8 years I'm actually achieving something consistent. I get aroused quickly/ erection reaction time starting to feel like normal. Full erections right now to me feel like a 5 or 6 out of 10.

But that's ok because for the last 8 years I was feeling nothing/ getting 0 out of 10 erections. I'll look at it this way, that you can't get abs or a fit body quickly and it takes time. It feels the same with this to get the body to full recovery but I feel I'm finally on the right track. Here to try and answer any questions. Hope this helps and we can do this