When everyone goes around the table…

...and compliments the [insert gluten-containing dish you couldn’t eat], and there's a weird silence when it's your turn.

What do y’all say? I’ve just been staying silent or said, “It smells/looks great!” Or “Glad I can live vicariously through you!” but people still seem bummed I can’t try it - when in reality I'm glad I'm not going to get sick.

Is this just a cultural thing I’ll have to deal with?