Muscle up
I started weighted calisthenics (only pull ups & dips) exactly 1 year ago and STOPPED training muscle ups as you can see weighted pull ups and dips will make you unlock everything and make you feel like a feather
I started weighted calisthenics (only pull ups & dips) exactly 1 year ago and STOPPED training muscle ups as you can see weighted pull ups and dips will make you unlock everything and make you feel like a feather