Need to chat?

If anybody wants to chat, to vent, to get an outside perspective, please reach out instead of isolating yourself.

I'm one month into my breakup as a dumpee, 9 year relationship, generally a great relationship with great memories but she fell out of love with me and mentioned an identity crisis of sorts when leaving. We're on a agreed no contact period now, and I'm getting through each day slowly. Doing the things I need to, therapy, exercise, socialising. I think it's getting better but hard to say for sure. My heart reaches out to all of us going through this pain together, I hope you're doing okay, even getting through the day is an amazing accomplishment and I'm proud of you.