Need help
I have the harden 7s and my Jordan 36s are coming in tomorrow(I have narrow feet so I should be fine with them) but I am currently out doe to an ankle injury.Its a broken part of the bone that is still growing cuz I am 15 and wasn't serious enough to require a cast.I got some low quality braces(photo below) and I'm going to be wearing them as I get back from injury.The question is: how should I rotate between these shoes to minimize injury. I know they aren't both great for ankle stability, the 36 especially because of the damn zoom unit sticking out on the bottom of the shoe. For matches I'm thinking of running the 36s as they are performance shoes,bouncy and light and for practice the 7s.Any advice? When to wear braces? I roll my ankle super often but it's always light so I'm wondering if I should have them on for the entire practice, or just to carry them in for whet he have a game at the end.Also I am going to try to strengthen my ankle by following something online. I'm curious to see if anyone has this issue this is more of an open chat to see how people are dealing with bad ankles since my dad has them and got arthritis at like 32.
I have the harden 7s and my Jordan 36s are coming in tomorrow(I have narrow feet so I should be fine with them) but I am currently out doe to an ankle injury.Its a broken part of the bone that is still growing cuz I am 15 and wasn't serious enough to require a cast.I got some low quality braces(photo below) and I'm going to be wearing them as I get back from injury.The question is: how should I rotate between these shoes to minimize injury. I know they aren't both great for ankle stability, the 36 especially because of the damn zoom unit sticking out on the bottom of the shoe. For matches I'm thinking of running the 36s as they are performance shoes,bouncy and light and for practice the 7s.Any advice? When to wear braces? I roll my ankle super often but it's always light so I'm wondering if I should have them on for the entire practice, or just to carry them in for whet he have a game at the end.Also I am going to try to strengthen my ankle by following something online. I'm curious to see if anyone has this issue this is more of an open chat to see how people are dealing with bad ankles since my dad has them and got arthritis at like 32.